Burn the Fat Feed the Muscle Review

Burn the Fat Feed the Muscle Review

Reviewer: Chuck


Choosing the right fat loss diet can feel like finding a needle in a haystack. There are so many plans out there to choose from how do you know which ones are effective? Is it safe? Will you lose weight? Below we review Tom Venuto’s “Burn the Fat Feed the Muscle.” Tom certainly looks like he knows what he’s talking about. He’s an all-natural bodybuilder with a world class physique. Let’s put his plan to the test.

Pro: It provides a highly personalized approach to weight loss.
The premise behind Burn the Fat Feed the Muscle it that certain people metabolize food in different ways. For example, Tom says that some people respond to diets heavy in protein while others respond to diets with a lot of complex carbohydrates. So has Venuto found a top secret fat loss strategy or is it all hot air?

The system helps you determine what body type you are then customizes a plan based upon your specific type. The plan is customizable and evolves with you as you progress. The theory is that you can continue to transform your body because ‘burn the fat feed the muscle’ is tailor made to work with you.

Pro: It provides tons of nutritional information.
Many health experts claim that 70-80% of weight loss comes from a great meal plans based upon sound nutrition. Based upon that premise this system should prove to be very successful for those who stick with it. Venuto gets into the details about nutrition including macronutrients, calories, vitamins and minerals. Nearly 300 pages of the program is dedicated to nutrition.

Pro: You can purchase upgrades.
Customers are able to purchase extended materials on Venuto’s website including interviews with and more in-depth information. The nice thing is that the bonus materials are actually value added and are not fluff added in. The message boards provide a place to post questions and get answers to specific inquiries.
Burn the Fat Feed the Muscle Review – The Bad

Con: It’s not for casual dieters.
Not that this is necessarily a bad thing, but Burn the Fat, Feed the Muscle is nearly 350 pages long which can be a bit much for the casual dieter. Even though the information is spot on it can be a little much for people. If you’re not a reader you won’t like this plan. Venuto believes in following a very strict healthy diet and is a competitive bodybuilder which means his level of discipline can be overwhelming.

Con: Exercise is not extensively covered.
If you want to lose weight dieting this is the plan for you, but there is not a lot of specifics on exercise. Of the approximately 350 pages, Venuto dedicates only about 50 pages to cardio and strength training. There are sample workouts but do not show the user how to perform them. That is left up to the consumer to research and find out.

Burn the Fat Feed the Muscle Review – The Bottom Line
Burn the Fat, Feed the Muscle is one of the best diet and exercise programs on the market. It’s not the best for people who need to lose five pounds but for those who seriously want to transform their body in a healthy way and are willing to read the material this plan is for you.