Post Tagged with: "belly fat"

How to Reduce Tummy Fat

Reduce Tummy Fat
 

One of the biggest questions in the fitness industry is how to reduce tummy fat? It is one of those questions that nutritionists and personal trainers have been contemplating for ages and that the diet industry ran with.

The common myth involves spot training the

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by · July 6, 2014 · 0 comments · How TO Guide
A Smoothie A Day Keeps The Spare Tire At Bay

A Smoothie A Day Keeps The Spare Tire At Bay

There is an old English proverb that advises, “Do not dig your grave with your own knife and fork.” In other words, if you continue eating the wrong types of meals, like foods that are high in calories, carbs, and trans fats, then it will lead to any number of […]

by · January 16, 2014 · 0 comments · Guest Posts
How to Reduce Tummy Fat

How to Reduce Tummy Fat

Reduce Tummy Fat   One of the biggest questions in the fitness industry is how to reduce tummy fat? It is one of those questions that nutritionists and personal trainers have been contemplating for ages and that the diet industry ran with. The common myth involves spot training the abdominal […]

by · August 21, 2011 · 3 comments · How TO Guide
How to Get Rid of Love Handles

How to Get Rid of Love Handles

How to Get Rid of Love Handles There’s nothing lovely about those love handles. Many people, especially men, gain unsightly fat around their midsection making which is not only unsightly but unhealthy. Doctors have linked increased belly fat to serious health conditions such as heart disease, high blood pressure, stroke, […]

by · August 21, 2011 · 0 comments · How TO Guide
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