There is an old English proverb that advises, “Do not dig your grave with your own knife and fork.” In other words, if you continue eating the wrong types of meals, like foods that are high in calories, carbs, and trans fats, then it will lead to any number of […]
Post Tagged with: "diet and exercise"
Everywhere we look we are constantly confronted which images that make us concerned about our body image, but whether you agree with this portrayal of ‘the perfect body’ or not; the truth is that many of us are not happy with the way we look at the moment. One of […]
Diet and Exercise More people than ever before are taking steps to lead healthier lifestyles, starting with diet and exercise improvements. Yet, for a person who has an already hectic work and personal life, it can be too easy to coast through the drive-thru line at a local fast-food joint […]
Top Secret Fat Loss Secret Review Rating: This program comes to us from Dr. Suzanne Gudakunst. She is not actually a medical doctor but is a chiropractor. The name seems a little redundant with an overuse of the word secret. This is not a traditional diet and exercise program that […]