Post Tagged with: "exercise"

Making Smarter Food Choices Everyday- Key to Healthier Weight Loss

Making Smarter Food Choices Everyday- Key to Healthier Weight Loss

The hectic pace of modern life often leaves people with little time to eat properly; there is a big difference between eating healthily and eating a meal! When you are in a hurry it is easy to choose a fast food or processed meal which is likely to be high […]

by · May 3, 2016 · 0 comments · Guest Posts
Nine Habits That Could Be Helping Your Weight Loss Efforts

Nine Habits That Could Be Helping Your Weight Loss Efforts

Provided that you can make a long-term commitment to yourself, losing weight and getting back in shape can happen faster than you ever imagined. It’s all about setting goals and doing whatever’s necessary to attain them. Lasting weight loss calls for people to transform their exercise and eating habits. But […]

by · June 29, 2015 · 0 comments · Guest Posts

How to Lose Pregnancy Weight

How to Lose Pregnancy Weight

You’ve gone through the last nine months of your life and finally you have your little bundle of joy wrapped up tight and in your arms. Now, you may be excited but a little exhausted at the same time. You may also be tired of seeing the photos of the latest

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by · February 8, 2015 · 0 comments · How TO Guide

Basics Weight Loss doesn’t have to Be Complicated

Basics Weight Loss

Do you feel as if you have information overload when you are trying to lose weight? We all know there are lots of diets out there promising the perfect solution to your problems, but when it comes down to the bottom line, they are just too complicated to follow. If you are

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by · January 28, 2015 · 0 comments · Guest Posts
Supercharge Your Health to Live a Longer & Happier Life

Supercharge Your Health to Live a Longer & Happier Life

We live in remarkable and mind-blowing times – Space travel, flight, the world-wide web, incredible medical advancements and technology that can give sound to the hearing impaired and sight to the blind; in these times, the possibilities are endless but yet, as human beings we are struggling with depression, obesity, […]

by · September 26, 2014 · 0 comments · Guest Posts
Diet Right to Keep the Weight Off This Summer

Diet Right to Keep the Weight Off This Summer

  Summertime is finally upon us! Which means barbeques, fresh fruit, and cold treats are all in season. If you want to keep your body swimsuit-ready throughout this time of year, make sure to watch what you eat. Luckily you don’t have to avoid barbeques or miss out on treats […]

by · June 17, 2014 · 0 comments · Guest Posts
Diabetic Weight Loss Tips that Really Work

Diabetic Weight Loss Tips that Really Work

It is really easy to gain weight when you have diabetes for many reasons. Your body cannot process sugar correctly, so it gets stored as fat instead. Making sure you only take the amount of carbohydrates that you need is critical for maintaining your diabetic weight loss, when you have […]

by · February 10, 2014 · 0 comments · Weight Loss Articles
The 4 Best Weight Loss Trends for 2014

The 4 Best Weight Loss Trends for 2014

People will do some crazy things to lose weight this year (fasting every other day, juicing long-term, etc.). The good news? You don’t have to. Try these 2014 weight loss trends that will help you shed the extra pounds, without the extra drama! 1. Best Book-Based Diets Hundreds of books […]

by · January 21, 2014 · 0 comments · Guest Posts
You Lost The Pounds, Now Keep The Weight Off!

You Lost The Pounds, Now Keep The Weight Off!

  Been able to meet your weight losing tactics, but unable to maintain them? Then, South Beach Diet is your answer! Dig into this diet strategy and keep your spirits high until you reach your target weight. Remember, the rate of weight loss is not that very quick, but what […]

by · December 19, 2013 · 0 comments · Guest Posts
Three Things You Need To Start Losing Weight

Three Things You Need To Start Losing Weight

You may want to control your weight for several reasons; just to look good in that dress or because your doctor suggests that you start losing weight for your health. Whatever the reason, starting a new diet scheme can be very difficult, especially when you think about all the favorite […]

by · December 4, 2013 · 9 comments · Guest Posts
Easy Tips To Follow To Lose Weight

Easy Tips To Follow To Lose Weight

There are thousands of weight loss tips methods out there. But there isn’t really a ‘one size fits all’ diet plan. There is not one method that works for everyone. After your initial decision to lose weight, make sure to explore all of the options that are available to you […]

by · October 2, 2013 · 104 comments · Weight Loss Articles
Best Weight Loss Tips

Best Weight Loss Tips

There are so many questions that should be answered when you are seeking to find the very best weight loss information. Wading though all of the abundance of information can become confusing and tiring quickly. Below we have compiled some easy tips for making the most of your personal weight […]

by · September 23, 2013 · 0 comments · Weight Loss Articles
Trying To Lose Weight Without Success? Try These Tips!

Trying To Lose Weight Without Success? Try These Tips!

Trying To Lose Weight   Anyone who has ever undergone a successful weight loss program can attest to the importance of motivation, dedication and diligence. The advice in this article is designed to help you work both harder and smarter to lose weight. While there is no guarantee that every […]

by · July 15, 2013 · 0 comments · Weight Loss Articles
5 Tips to Avoid the Road to Obesity

5 Tips to Avoid the Road to Obesity

  Obesity  Do you consider yourself overweight? Do you think you weigh more than you should? Do you think you are living an unhealthy lifestyle? If you’re someone who’s likely to be the type of person who spends more money on food than clothes and shoes then maybe, just maybe, […]

by · July 10, 2013 · 0 comments · Guest Posts

Diet and Exercise: Still The Best Way to Lose Weight

Diet and Exercise Anyone who has ever fought the battle of the bulge, trying to shed excess weight, knows how difficult it can be. If only there was a quick fix, a magic pill, or a spell that would cause a complete transformation over night. There are a host of […]

by · June 1, 2013 · Comments are Disabled · Guest Posts
5 Tips to Making Exercise a Part of Your Pregnancy

5 Tips to Making Exercise a Part of Your Pregnancy

Pregnancy Your health should always be your first priority whether you’re pregnant or not, but when someone else depends on it, it becomes that much more important.  Staying healthy and fit during pregnancy has it’s fair share of challenges, so here are some tips for making fitness a part of […]

by · June 1, 2013 · Comments are Disabled · Guest Posts
Which Protein Powder Should You Use?

Which Protein Powder Should You Use?

Protein Powder If you take part in any kind of intensive exercise, chances are that you’ll have at least considered taking some form of protein supplement. Extra protein intake can have a number of positive effects on your body. Depending on what your diet was like previously, you could expect […]

by · May 23, 2013 · Comments are Disabled · Guest Posts
Simple Yet Effective Tips For Weight Loss

Simple Yet Effective Tips For Weight Loss

 Tips For Weight Loss Every now and then, you see an advertisement of a diet getting popular in masses and that promises great benefits pertaining to weight loss. After numerous experimentations, you must have realized the fact that these fad diets are less effective and more destructive. Weight loss is […]

by · May 9, 2013 · Comments are Disabled · Guest Posts
Basics Weight Loss doesn’t have to Be Complicated

Basics Weight Loss doesn’t have to Be Complicated

Basics Weight Loss Do you feel as if you have information overload when you are trying to lose weight? We all know there are lots of diets out there promising the perfect solution to your problems, but when it comes down to the bottom line, they are just too complicated […]

by · April 29, 2013 · Comments are Disabled · Guest Posts
How to Lose Pregnancy Weight

How to Lose Pregnancy Weight

How to Lose Pregnancy Weight You’ve gone through the last nine months of your life and finally you have your little bundle of joy wrapped up tight and in your arms. Now, you may be excited but a little exhausted at the same time. You may also be tired of […]

by · August 21, 2011 · 0 comments · How TO Guide
How to Get Skinny Legs

How to Get Skinny Legs

How to Get Skinny Legs You may be ready for summer but are your legs? With warm weather comes short skirts, shorts and skinny jeans, but if your legs are not in shape these articles of clothing may not be for you. Do you suffer from cankles and pudgy knees? […]

by · August 21, 2011 · 0 comments · How TO Guide
Exercises to Lose Belly Fat

Exercises to Lose Belly Fat

Exercises to Lose Belly Fat Many people, both men and women gain weight around their midsection putting them at increased risk of these serious health problems. If you’re looking for a great way to lose weight and rid yourself of that stubborn belly fat read on to find out about […]

by · August 21, 2011 · Comments are Disabled · Weight Loss Articles
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